5 Ways to Reach (and Maintain!) a Healthy Weight

1 Exercise. Regular physical activity burns calories and builds muscle - both of which help you look and feel good and keep weight off. Walking the family dog, cycling to school, and doing other things that increase your daily level of activity can all make a difference. If you want to burn more calories, increase the intensity of your workout and add some strength exercises to build muscle. The more muscle you have, the more calories you burn,...

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How to Maintain Your Health

How to Maintain Your Health Health is something that is easy to take for granted. When we start losing it, it's hard to believe we spent so long not valuing it. To ensure that you stay as healthy as possible, we've outlined a guide that should help you do just that - detailing your physical, mental, and emotional health. Why would you want to live any other way?       part 1 /  Having a Healthy Diet 1 Emphasize fruits...

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Ascend Mate 7

A company "Huawei" Thursday for her smart "Osand Mitt 7" Ascend Mate 7, which falls under the category of mobile tablet with a big screen, which offers powerful specifications and reasonable price. The advantage of the metal phone design and battery with a capacity of 4100 mAh / h, as the company has added fingerprint reader in the back under the camera. Fingerprint reader allows users to access locked applications and "guest status" Visitor...

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5 Huawei Maimang

Huawei announced yesterday that the new smart phone, which bears the name of Huawei Maimang 5, comes a new phone, replacing phone Maimang 4, which was launched globally under the name Huawei G8. The company Mayn earlier this year, leading to the launch of smart phones and P9 P9 Plus equipped with a backdrop of the German company to manufacture Leica Leica camera, and her smart-oriented Chinese market Huawei launched G9 Lite and Hasabha...

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Huawei Nexus 6P review

Google announced conference held in San Francisco for the new smart phone Nexus 6P Nexus 6 BV of manufacturing Huawei is the first time that collaborate the two companies together in the production of phone Nexus series of phones, Google said that the Nexus 6P Nexus 6 B will be available next month in a number of countries around the world Android 6.0 operating system known as Android Marchimilo. Is the Nexus 6P Nexus 6 My first phone from...

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Sony Xperia X Performance

Sony Corp. of Japan announced earlier this week about the new phones Xperia X series in the Spanish city of Barcelona on the sidelines of the figures of the World Conference of portable MWC 16 is currently taking place until February 25 next year. Camera Battery Include Sony series phones new three phones they Xperia X and Xperia X Performance and Xperia XA, and carry three phones almost the same design with rounded edges and Sony said it...

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Xperia Z: integrated report for the review of the Sony distinctive masterpiece

Awaits lovers Sony her strongest first of this year, half and submitted by the company in CES2013 conference earlier this year, the phone a powerful specifications and unique design, offers a phone with a processor Qualcomm Snapdragon S4 quad-core at 1.5 GHz; random memory RAM size of 2 GB, along with screen measuring 5 inches HD 1080p density 441 pixels / inch, the phone also comes equipped with a camera with a 13 megapixel featuring a new...

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